Started my Documentary

Alright so I started my documentary this week. It's sort of an extension of my Mr. Noodle diet I did almost 2 years ago, except absolutely healthy. I've been fattening myself up as much as I could since last January; eating fatty foods, entire meals of junk food, lots of fried food. As much fun as it was I absolutely HATE the condition I am in right now. I ran for the bus the other day the approximate length of a strip mall parking lot and I was out of breath for about 5 min. I can't begin to tell you how glad I will be the more the fat burns off. I've never been in this condition and I was starting to get scared.

This week I consulted my doctor (she thinks it was a stupid idea) and we took some blood work. So next week provided there aren't any other medical issues I will be going on an extreme diet and working out like crazy. I've never really worked out much in my life (more of a computer nerd) so it should be an interesting experience. The duration of the shoot is 3 months. Here's how my diet is planned out so far:

Breakfast
1 Whole Wheat English Muffin with 1 tbsp Peanut Butter
2 whole eggs with 4 egg whites

Mid Morning Snack (10:30am)
2 scoops Whey Protein

Lunch
1 Can Tuna,
1/2 cup Cottage Cheese
2 cups salad and 15ml of Olive Oil or Vinegar Dressing

Afternoon Snack
1/4 cup Cottage Cheese
1/4 of an Avocado

Supper
1 small Chicken Breast
1 small Tuna Steak or 1/2 of a T bone Steak
1 cup zucchini or cucumber

PREworkout,
2 cups whey protein,

POSTworkout,
1 Jelly Sandwich
2 scoop protein shake

Bed
1 Casein Shake, 2 scoops

Already before even starting on the diet I can tell you I do not like half the stuff already, but in the interest of science I am willing to choke the stuff down. Starvation is a good motivator for the distaste of foods. This weekend we are figuring out the workout routine and I can post that up later for anyone interested. For the next 3 months this will be consuming a good chunk of my time, I can only hope it's worth it. At the very least I should be quite in shape for summer so that's always good. I am a little scared as I might injure myself in the beginning or something but other than that I am pretty confident that it will be compelling. I am somewhat of a guinea pig in all this so it should be interesting to say the least. So if I am missing from the board for extended periods you will at least know where I am and what I am doing. Wish me luck!